• Open https://Panopto.aau.dk
• Select the folder you want the video to be located in
• Click the Arrow outside the Create button
• Select Upload Media
• Drag and drop the video onto the gray field
• Close the window, the video has thus been uploaded to the folder

If you as a teacher want to upload the video to your Moodle course follow the instructions Add a Panopto video to a Moodle course